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	<title>The Master Cleanse Site &#187; salt water</title>
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	<link>http://www.themastercleansesite.org</link>
	<description>Everything About the Master Cleanse Diet</description>
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		<title>Found a new way to do the salt water flush!</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/found-a-new-way-to-do-the-salt-water-flush/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/found-a-new-way-to-do-the-salt-water-flush/#comments</comments>
		<pubDate>Mon, 15 Mar 2010 01:50:39 +0000</pubDate>
		<dc:creator>unknown</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

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		<description><![CDATA[Day 7, fast # 5? 6?  And it&#8217;s taken me this long to figure out a better way to do the salt water flush.  So after skipping one day, then painfully making up for it the next, I woke up dreading the liter of salt water.  But then it hit me!!  I warmed up the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Willpower</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/willpower/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/willpower/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 11:48:07 +0000</pubDate>
		<dc:creator>girlunraveled</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

		<guid isPermaLink="false">http://www.themastercleansesite.org/master-cleanse-information/willpower/</guid>
		<description><![CDATA[A couple of weeks ago while surfing the wonderful place that is the Interweb, I came upon some information about a detoxing system called The Master Cleanse (aka The Lemonade Diet). On this system, you consume a drink consisting of fresh lemon juice, rich maple syrup, cayenne pepper, and water. You do a &#8220;salt water [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>90 Days to a new physical body…Less is more..</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/90-days-to-a-new-physical-body%e2%80%a6less-is-more/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/90-days-to-a-new-physical-body%e2%80%a6less-is-more/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 14:16:25 +0000</pubDate>
		<dc:creator>Omero</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

		<guid isPermaLink="false">http://www.themastercleansesite.org/master-cleanse-information/90-days-to-a-new-physical-body%e2%80%a6less-is-more/</guid>
		<description><![CDATA[        After having some moderate success with my 40 Day fast, I realized that consuming better quality food &#38; eliminating meat  gave me much more natural energy and made it very simple to drop a few pounds. If you are considering losing some weight, or if you want to start eating better quality foods, and increase your [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Cleanse: Day Four</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/the-cleanse-day-four/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/the-cleanse-day-four/#comments</comments>
		<pubDate>Fri, 08 Jan 2010 02:34:46 +0000</pubDate>
		<dc:creator>nicegirlmeanthoughts</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

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		<description><![CDATA[SALT WATER FLUSH= EVIL UNNECESSARY PUNISHMENT I made it this morning as directed: 1 liter of water and 1-2 tsps of uniodized sea salt. Mixed it in my 1 liter jug and took a swig. WTF!!!!!!?? I knew it would taste like crap but it actually tastes like evil. Pure uniodized evil! It took about 10 minutes [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>My fasting plan…</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/my-fasting-plan%e2%80%a6/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/my-fasting-plan%e2%80%a6/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 07:10:52 +0000</pubDate>
		<dc:creator>maidac</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

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		<description><![CDATA[Ok, my plan goes something like this. I will eat dinner on Sunday night. Nothing big, and no one else should because you will feel more hungry come Monday morning. I will probably also do a salt water flush Sunday night. It helps to start the detox, but stay near a bathroom because it will [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Master Cleanse: Day 3</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/the-master-cleanse-day-3/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/the-master-cleanse-day-3/#comments</comments>
		<pubDate>Fri, 20 Nov 2009 05:24:17 +0000</pubDate>
		<dc:creator>shewritesthings</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

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		<description><![CDATA[I am doing surprisingly well for having lost 3 pounds and all sense of direction.  Seriously. Day 3 has been a bit of a walk in the park, considering the multiple times I could have blown the &#8216;Cleanse&#8217; without a second thought.  I stayed true to my goal, however, and turned my cheek on the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Master Cleanse: Day 2</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/the-master-cleanse-day-2/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/the-master-cleanse-day-2/#comments</comments>
		<pubDate>Thu, 19 Nov 2009 05:26:28 +0000</pubDate>
		<dc:creator>shewritesthings</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

		<guid isPermaLink="false">http://www.themastercleansesite.org/master-cleanse-information/the-master-cleanse-day-2/</guid>
		<description><![CDATA[I&#8217;m hungry. I&#8217;ve managed&#8211;to my dismay&#8211;to fight off those pesky hunger pains successfully until this very moment.  Now I want nothing more than to devour a bowl of cereal mercilessly and pass out from the excitement of chewing.  Instead, the cayenne pepper is burning the back of my throat and I can&#8217;t quite bring myself [...]]]></description>
		<wfw:commentRss>http://www.themastercleansesite.org/master-cleanse-on-the-web/the-master-cleanse-day-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Day 8: breathing</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/day-8-breathing/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/day-8-breathing/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 05:01:15 +0000</pubDate>
		<dc:creator>rootangslang</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

		<guid isPermaLink="false">http://www.themastercleansesite.org/master-cleanse-information/day-8-breathing/</guid>
		<description><![CDATA[TOday I set my alarm to go off at 7:30, that whole deep sleep thing.. But I didnt get out of bed till 8:00.  I did fully wake up at about 7:40 though and I stayed in bed to keep warm and practiced deep breathing. Breath keeps the body in balance.  With the right breathing [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surviving the Master Cleanse… so far</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/surviving-the-master-cleanse%e2%80%a6-so-far/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/surviving-the-master-cleanse%e2%80%a6-so-far/#comments</comments>
		<pubDate>Fri, 07 Aug 2009 10:09:45 +0000</pubDate>
		<dc:creator>ramenranch</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

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		<description><![CDATA[Being on the Master Cleanse is  nothing like you think it is. It&#8217;s better and worse. You realise just how many people are trying to get you to buy shit you shouldn&#8217;t eat on TV. You switch it off. Then you recognise how many times you talk yourself into eating food you don&#8217;t need. That&#8217;s not so easy to turn [...]]]></description>
		<wfw:commentRss>http://www.themastercleansesite.org/master-cleanse-on-the-web/surviving-the-master-cleanse%e2%80%a6-so-far/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Master Cleanse</title>
		<link>http://www.themastercleansesite.org/master-cleanse-on-the-web/master-cleanse/</link>
		<comments>http://www.themastercleansesite.org/master-cleanse-on-the-web/master-cleanse/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 13:40:20 +0000</pubDate>
		<dc:creator>momof3getshealthy</dc:creator>
				<category><![CDATA[Master Cleanse on the Web]]></category>
		<category><![CDATA[flush]]></category>
		<category><![CDATA[salt water]]></category>

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		<description><![CDATA[Good morning! We had a great family day yesterday. It&#8217;s hard for me to blog when Cori is off. I woke up at 6:30am and after Bailey&#8217;s bottle I went for a 4.5 mile jog. It was nice in the sense that it was the first run here in a while but it was so [...]]]></description>
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