The Master Cleanse Site

Quick info on me before i began talking about this cleanse that im on. My weight since college has been relatively in the 150-170 range. After having my first child my weight of 165 went up to 207 at his birth. I had my daughter an exact year later and i at her birth i tipped the scales at 237. This was almost 8 months ago and i am only down to 214. Ive been having digestive problems, chronic constipation, and my stomach is extremely bloated like im 5 months pregnant. So i decided to clean out my colon. A lady recommended the Master Cleanse Diet which removes all the junk that in your colon giving you a fresh start to healthier eating and a more productive digestive system. The weight that you lose is only a perk.

Day 1:

I took my homeade laxative tea (boiled senna pods) the night before so im all set to drink the  1 liter of salt water this morning….halfway thru the bottle i started gagging. You get so full on it and it is warm salt water…so uggh. I read online that a guy who did the flush used a straw but it didnt work for me. I just kept sipping at it til it was gone..Took me about 25 minutes. I went back to bed since it was only 5:30 in the morning. At 6:30 sharp i was rushing to give my son to his dad and off to the bathroom for 20 minutes…all i can say about that is (liquid poo). lol

I made the lemonade drink for the day which is 1)60 ounces of water 2) 12 tbsps of maple syrup grade B 3) 12 tbsps of organic lemon juice (squeezed from the lemon) 4) 1/2 tsp of cayenne pepper (the powder kind)

It taste good but has a fire after taste once the pepper reaches the back of your throat

That night i cheated already….my will power is shaky at times and ate some cashews that were in my face will i was cleaning the kitchen…ugh…i disappointed myself but im sticking to the cleanse. I continued to drink the lemonade and took my laxative tea at night. Maybe tomorrow will be better.

p.s. Ive had a hunger headache all day and all night! that sucks