To sum up my ‘Master Cleanse’ experience, a haiku:
hunger pains are near
ran out of maple syrup
shoved face with sushi
And that’s about it. If I could do it all again, which is a definite possibility, I would keep a tighter schedule and overstock on materials. I lost a lot of energy and couldn’t find enough to [...]
So far everything has been going fine with my detox. Today was Day 5. It was also one of the most active days that I’ve had so far. Pilates and Yard work… Hard enough that my “filling” 700 calories of lemonade weren’t enough.
I had a low blood sugar moment yesterday as well. Low enough that my [...]
the holidays are approaching very quickly and before i eat my weight in christmas tree cookies it is always a good idea to cleanse your body. I do this at least twice a year no more though because it can depleet your body. One of my favorite cleanses is called the master cleanse, I personally [...]
Yesterday’s blog entry may have been a little more dramatic than required.
Firstly, my first day of de-tox went really easily.
Most importantly, I didn’t fart. Not even once. Admittedly I was also kind of scared of any potential follow through – lol.
What I will tell you though is that the salt water flush does exactly what [...]
Well this morning is the start of what should be a 10 day de-tox. Through recommendation and research I chose to do the Master Cleanse De-Tox, also known as The Master Cleanse Diet, or the Lemonade Diet.
From what I’ve heard, seen and read it’s quite a stringent process, but results are amazing, and as I’m [...]
Quick info on me before i began talking about this cleanse that im on. My weight since college has been relatively in the 150-170 range. After having my first child my weight of 165 went up to 207 at his birth. I had my daughter an exact year later and i at her birth i [...]
Today a look into a cleansing technique that, as the article describes, has brought clarity, freedom and life to a Tokyo Yogini’s path. 10 days on the magic potion – An Insight to The Master Cleanse by Em
Why did I choose to spend 10 days drinking salt water, squeezing lemons and talking about poop? I’m [...]
You may’ve noticed, my diet of Mt. Dew, cheese and dip is not what some would call healthy. Don’t get me wrong, I’ll have a “green” every now and then…but I am far from a health nut. With the upcoming wedding, I’ve been doing better, but I could definitely use a boot in the ass. [...]
Day 3: July 11: This is going to have to be my last entry in this series. I started juicing the lemons for my day’s supply of lemonade this morning, but when I added the first four ounces to the maple syrup in the container, I almost gagged. I just could not take the smell, [...]
Day 2: July 10:
OK, let’s try this again. This morning I juiced the lemons for my day’s supply of lemonade. I started by adding four tablespoons of 100% organic maple syrup to each of three 20-ounce containers. Then I juiced 10 lemons – which made 12 ounces of lemon juice. I added four ounces [...]
