TOday I set my alarm to go off at 7:30, that whole deep sleep thing.. But I didnt get out of bed till 8:00. I did fully wake up at about 7:40 though and I stayed in bed to keep warm and practiced deep breathing.
Breath keeps the body in balance. With the right breathing we [...]
Being on the Master Cleanse is nothing like you think it is. It’s better and worse. You realise just how many people are trying to get you to buy shit you shouldn’t eat on TV. You switch it off. Then you recognise how many times you talk yourself into eating food you don’t need. That’s not so easy to turn [...]
Good morning!
We had a great family day yesterday. It’s hard for me to blog when Cori is off. I woke up at 6:30am and after Bailey’s bottle I went for a 4.5 mile jog. It was nice in the sense that it was the first run here in a while but it was so hot [...]
Although the master cleanse initiative was created to blessing your overall well being by eliminating toxins for the duration of your body, different families use it as a weight-loss program. The reasons are many - Stanley Burroughs, the man that designed this cleansing program, did so to flush out the metals the present lay over [...]
Although the master cleanse initiative was created to blessing your overall well being by eliminating toxins for the duration of your body, different families use it as a weight-loss program. The reasons are many - Stanley Burroughs, the man that designed this cleansing program, did so to flush out the metals the present lay over [...]
Things I was anticipating:
Headache
Lethargy
Grumpiness
Things I was not anticipating:
Suddenly wanting foods that I don’t even like
Feeling so light (not light-headed, just light)
Energy
Of the first three things, the only one I came close to experiencing was lethargy and that was fleeting. I started to feel tired more readily towards the end of the day, but that only [...]
With today’s hectic lifestyle, we are gorging ourselves with unhealthy and poisonous chemicals without knowing it. If we continue to indulge in these kind of food, our body will suffer. Our important internal organs like our liver and kidney will become less effective in purging out harmful materials. These eventually lead to illnesses, aching joints [...]
Whether you realize it or not, we have been putting garbage into our body continuously which ended up doing nothing but just laying inside us. As time goes by, these waste products will turn into a plague which will stick to the inside of our body and stop our intestines from absorbing the nutrients that [...]
Wow, two whole days eating nothing but MC lemonade. I was pretty hungry this morning, but I can’t say any more so than I have been at times in the past with normal eating. I still feel weaker than normal though. It is said that around the 4th day this goes away and energy shoots [...]
I finally made it here to Thailand safe and sound. The flights were long and uneventful. In Japan I met up with Emily and Brian, two other SM’s, and we flew to Bangkok together. We spent the night in a hotel and then flew to Chaing Mai the next morning. Melissa Miranda, I guess you [...]
